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Managing feelings of resentment and guilt, as an unpaid carer
Why feelings of guilt and resentment is an indicator to put ourselves first.

Linda Nguyen
2 days ago4 min read


10 ways to prioritise ourselves every day as unpaid carers
The benefits of taking regular short breaks can be just as great as less frequent longer breaks.

Claire Cook
Mar 196 min read


Embracing gratitude: Finding moments of joy while caring
Gratitude is the process of being thankful or showing appreciation for something. Read more to learn about how it can help us when caring.
Emily Hart
Feb 274 min read


Overcoming loneliness as a carer
Looking after someone can be rewarding, but it can also feel incredibly isolating. Here we will explore ten ways to combat this isolation.

Nikki Brown
Feb 2013 min read


Kindness is thriving
We share some of the acts of kindness our community have either taken part in, or had happen for them, and explore the benefits of kindness.

Suzanne Bourne
Feb 136 min read


Making romantic relationships work as a carer
We break down some of the common challenges around romance while caring, and share tips on how to overcome them.

Liz Connor
Feb 613 min read


Caring for a partner
Taking on the responsibility of caring for our partner* can feel different to looking after a parent, child or another relative. It can...

Liz Connor
Jan 1713 min read


Things that feel like a hug for carers
On our toughest days, it can feel like we could use a hug. But why do hugs feel so nice and what thing can bring us that same warm feeling?
Emily Hart
Jan 175 min read


Uplifting media for when we're caring
We can all find our media stream of news overwhelming at times. As carers, we could greatly benefit from more uplifting news stories when...

Linda Nguyen
Jan 106 min read


Building a dementia-friendly garden brought more joy to my relationship
Creating a dementia-friendly garden brought Colin and Susan closer, offering joy, connection and calm amidst the challenges of her diagnosis

Liz Connor
Dec 5, 20245 min read


Feeling exhausted? 10 reasons we might feel tired all the time
Caring comes with juggling many things. But when we're wiped out all the time, it may require further investigation. Here are 10 ways we can

Liz Connor
Nov 28, 202411 min read


Free and low-cost ways for carers to feel cosy this season
Over 10 top tips to fight the cabin fever over the colder months.

Liz Connor
Nov 22, 20249 min read


Caring with compassion
Lesley from our community shares how she has found ways to nurture both her mum. Plus, tips on how we can preserve our energy when caring.

Nikki Brown
Nov 14, 20244 min read


Comparison is the thief of joy
It’s easy to look at others and feel like we’re falling short, especially as carers. We explore how to focus on our strengths, celebrate sm

Linda Nguyen
Sep 29, 20247 min read


Finding balance and purpose outside of caring
Stuart shares how he finds ways to bring purpose to both him and his wife. Reminding them of life outside of caring.

Nikki Brown
Sep 27, 20245 min read


12 ways to combat boredom as a carer
Is there such a thing as boredom in a busy caring world? Read 12 ways carers are adding some uplift and fun into their day-to-day.

Nikki Brown
Sep 20, 20249 min read


14 warning signs of carer burnout
Jill is a parent carer from Camden and was a member of the team at Camden Carers from 2008 until 2021. Here, Jill talks us through...

Claire Cook
Jul 27, 20249 min read


Carers' guide to journaling for wellbeing
Too many thoughts or finding it hard to focus? Grab a piece of paper and pen and get by six different ways to journal.

Claire Cook
Jul 27, 20246 min read


Caring for someone when we have our own healthcare needs
According to stats, a staggering 71% of those of us who are caring for someone have our own physical or mental health conditions.

Liz Connor
Jul 26, 202412 min read


The Power of Music
This month, we’re talking about music and the impact it can have on our day-to-day caring. It's no surprise that 61% of us who completed...

Liz Connor
Jun 14, 20249 min read
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