Cuppa Timetable
Take a look at the cuppas we have on this week in the timetable below. If you are ready to join, simply click the join button a few moments before the session is due to start. There is no need to pre-register. Each Cuppa is just 45 minutes long.
Find out more about our Cuppas and read our frequently asked questions on our Cuppa page.
Never miss another Cuppa - Download the Mobilise app and get a link to pop in your diary and a notification to remind you.
Is this your first Cuppa?
Monday 14th April - 11am
Colour in your day 🎨
How aware are we of the many things we have around us - can we find the rainbow?
You will need a pen and paper 📝
Hosted by Awais
Tuesday 15th April - 7:15pm
Evening Chat & Connect 😊
A chance to chat to others, sharing our thoughts on the topics that matter.
Hosted by Awais
Wednesday 16th April - 4pm
Wednesday Wellbeing Toolkits 🧰
A chance to check in on the wellbeing tools that work for you and to discover new ones... with our guided tour of some helpful wellbeing resources from Mobilise.
Hosted by Suzanne
Thursday 17th April - 11am
Let's talk buildings 🏢
Architecture affects how we feel - sanctuary or stress. Buildings can affect our mood and our wellbeing. Perhaps home is haven or chaotic.
Hosted by Lucy
Friday 18th April - 4pm
Bring a book club Friday 📖
An opportunity to bring any book we're reading, have read or are intending to read and be inspired by other books worms!
Hosted by Karen
Upcoming cuppas
Never miss another Cuppa! Sign in to the Mobilise Hub and get a link to pop in your diary and a notification to remind you. 🔔
Monday 21st April - No cuppa
Taking a pause
We’re really sorry, but we’ll be pausing our Cuppas for this session. ☕💔
We know many of you look forward to these, and we’re so sorry for any inconvenience.
We’ll be back soon with our next cuppa! 🙏💙
Thank you for your understanding! 😊
Tuesday 22nd April - 7:15pm
Evening Chat & Connect 😊
A chance to chat to others, sharing our thoughts on the topics that matter.
Hosted by Awais
Wednesday 23rd April - 4pm
Step into Spring 🌱
Spring has sprung, lets grab some inspiration and step into spring together.
Everyone invited to join with camera and mics on...but also ok to join in quietly and only share when you feel ready.
🐛 What weeds and pests need to be cleared away?
🌱 Where can we see new shoots emerging and how can we nurture them?
🤏 What seeds can we start planting?
Hosted by Suzanne
Thursday 24th April - 11am
Being kind to ourselves 😊
We will talk about ways we can be kind to ourselves (thoughts and actions) this month. What nurtures us?
Hosted by Lucy
Friday 25th April - 4pm
Frenetic Friday 🍇
A fun relaxed game to end the week! Join our Frenetic Friday twist 🍉
Hosted by Karen