Cuppa Timetable
Take a look at the cuppas we have on this week in the timetable below. If you are ready to join, simply click the join button a few moments before the session is due to start. There is no need to pre-register. Each Cuppa is just 45 minutes long.
Find out more about our Cuppas and read our frequently asked questions on our Cuppa page.
Never miss another Cuppa - Download the Mobilise app and get a link to pop in your diary and a notification to remind you.
Is this your first Cuppa?
Monday 24th March - 11am
Word Association 📝
You will need a pen and paper.
In this activity, we start with one word and let our mind flow and take us on a journey of reflection. Tapping into our subconscious mind and seeing where it takes us.
Hosted by Awais
Tuesday 25th March - 7:15pm
Evening Chat & Connect 😊
A chance to chat to others, sharing our thoughts on the topics that matter.
Hosted by Lucy
Wednesday 26th March - 4pm
The floor is yours
We can all bring the topics that matter to us and let the conversation flow.
Hosted by Suzanne
Thursday 27th March - 11am
Types of rest
Many of us regularly feel exhausted. Have we ever considered that sleep and rest are not the same thing? We will chat about the different types of rest.
Hosted by Lucy
Friday 28th March - 4pm
Frenetic Friday 🍇
A fun relaxed game to end the week! Join our Frenetic Friday twist!
Hosted by Karen
Upcoming cuppas
Never miss another Cuppa! Sign in to the Mobilise Hub and get a link to pop in your diary and a notification to remind you. 🔔
Monday 31st March - No Cuppa
Taking a pause
We’re really sorry, but we’ll be pausing our Cuppas for this session. ☕💔
We know many of you look forward to these, and we’re so sorry for any inconvenience.
We’ll be back soon with our next cuppa! 🙏💙
Thank you for your understanding! 😊
Tuesday 1st April - 7:15pm
Evening Chat & Connect 😊
A chance to chat to others, sharing our thoughts on the topics that matter.
Hosted by Suzanne
Wednesday 2nd April - 4pm
Neuro Carers Meet Up
for people supporting someone with Parkinson's, MS, MND or other neurological conditions 🤗
Hosted by Suzanne
Thursday 3rd April - 11am
Reflection Activity
We will complete a simple activity together that involves drawing around our hand 🖐️
Do Have a pen and paper handy)
Hosted by Lucy
Friday 4th April - 4pm
Creative Minds Friday🧠
Our opportunity to explore some of the lovely or useful things that might be lurking in our minds
Hosted by Karen