Cuppa Timetable
Take a look at the cuppas we have on this week in the timetable below. If you are ready to join, simply click the join button a few moments before the session is due to start. There is no need to pre-register. Each Cuppa is just 45 minutes long.
Find out more about our Cuppas and read our frequently asked questions on our Cuppa page.
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Is this your first Cuppa?
You've probably got a few questions! Click the button for full information.
What's on this week?
Monday 16th September - 11am
Putting yourself first!
If you could be at the front of any queue which one would you like to be at the front of?
Hosted by Suzanne
Tuesday 17th September - 7:15pm
Gentle Evening Chat and Connect 😊
Chatting about the things that matter to us.
Hosted by Awais
Wednesday 18th September - 4pm
Wellbeing Wednesday 🌿
This week we'll be exploring our wellbeing toolkits - what do we already have that helps us?
Hosted by Suzanne
Thursday 19th September - 11am
Virtual Tour Bus 🚌
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Hop on to our virtual tour bus with your conductor Awais
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Travel and Learn with a cuppa in your hand ✈️
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Bring a pen and paper ready for some questions at the end 📝
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No ticket needed - just sign up 🎫
Hosted by Awais
Friday 20th September - 4pm
Bring your thing Friday 🖼️
Come along and share what you've been doing. If there's something you are in the middle of or want to get started on this is your opportunity to spend some time in good company whilst you do your thing. OR to be inspired by others to have a go at something new.
Hosted by Karen
Upcoming cuppas
Never miss another Cuppa! Sign in to the Mobilise Hub and get a link to pop in your diary and a notification to remind you. 🔔
Monday 23rd September - 11am Gratitude Practise! ✅
Four things we are gratful for in life and how we can show gratitude.
Hosted by Awais
Tuesday 24th September - 7:15pm
Gentle Evening Chat and Connect 😊
Chatting about the things that matter to us.
Hosted by Lucy
Wednesday 25th September - 4pm
Wellbeing Wednesday 🌿
This week we'll be exploring our wellbeing toolkits - what do we already have that helps us?
Hosted by Suzanne
Thursday 26th September - 11am
How we present ourselves
As busy carers we can too often overlook ourselves. We will talk about:
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What we wear to feel good
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How does what's going on inside show up on the outside?
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How can we impact how we feel inside by approaching it from the outside?
Hosted by Lucy
Friday 27th September - 4pm
Bring a book club Friday 📖
Rather than having to read a specific book by a specific date (Oh the pressure🤯) at Mobilise's book club we can bring any book we've read, are reading or are intending to read.
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Share our love for books with other book worms
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Reignite a reading habit
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Or fall in love with reading for the first time.
Hosted by Karen